Is Your Vitamin D Low?

What happens if a person has Vitamin D (hormone) deficiency? Also called  hypovitaminosis D.

Many individuals believe that Vitamin D looks like a pill.
It’s not a pill… it is in fact a hormone acquired through exposure to direct sunlight
instead of food.

We have been led to believe that foods have been enriched or fortified with Vitamin D (ex. milk, cereals, cheese, and fish)- but HORMONE D comes from nothing but exposure to the SUNLIGHT.
It has been estimated by good sources that roughly 50% of the general population is Hormone D deficient- and over 90% of elderly people are vitamin D deficient.

Of the ones with deficiency it includes:
High melinated Individuals (Africans, Indians, and Middle Easterners)
Individuals who were sunblock
Individuals who spend most of their time indoors

-Symptoms if Deficiency include:
-Depression or Moodiness
-Bone Issues/ Pain
-Muslce Weakness
-Intestinal issues and Bowel problems
-Sweating                                                                                 -High Blood Pressure

If you’re noticing some of these issues- it may be a good time to get your Vitamin (Hormone D) tested. You can have your doctor test this, or you can buy independent testing kits online that can do the same. ACTIVE MELANIN suggests the ZRT kit on amazon.

It’s very easy to use (takes only a few minutes)… and results can be sent back confidentially to your email address. If you’re relying on your doctor to test you for Vitamin D, you may be shocked to see that many do not test for this – even on physical exams. However, Vitamin D is a very important test to conduct for overall health awareness.

Get yours tested today!
#activemelanin