Are you still consuming SOY products?
Chances are- if you don’t read labels- YOU ARE.
Soy is 1 of the top 5 ingredients to avoid if your to keep your Melanin Active.
Consuming SOY can create a number of problems that are often damaging beneath the surface.
1) hormone imbalance (excess estrogen)
2) prevents proper nutrient absorption
3) requires more nutrients to be absorbed (Vitamin D, B12)
4) contributes to cancer growth
5) disrupts proper digestion
6) Soy contains high levels of aluminum- kidney issues
7) Can create pancreatic disorders
8) Increase the probability of fibroids
So where is soy found???
In just about 85% of the products processed and sold in a common grocery store chain.
* Imitation Bread (crackers, and chips)
* Imitation Dairy products (milk, cheese, butter, yogurt)
* Imitation Meat (processed meat & animals fed soy prior to slaughter)
* Baby Food and Formula
* Sauces ( mayonaise, ketchup, salad dressing, speghetti sauce)
* Sweets (candy bars, cakes and pastries)
* Health supplement powders
* Health branded breakfast bars
With this said.. is it worth not checking the ingredients to AVOID SOY?
It is required if your melanin is to keep your MELANIN ACTIVE.
#activemelanin
activemelanin.com 
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