Are you drinking at least 1 smoothie a day?
You should be.. Why?
If your not. You are not replenishing and supercharging your Melanin. Smoothies are an easy way to absorb the qualities of natural plant melanin (chlorophyll) and take in the necessary minerals that processed food will rob us of.
Remember melanin is made up of condensed minerals (hence the dark pigment it has).How can we identify the plants with the best mineral quality? Their pigment. The darker the pigment the more minerals there are in the food. Plants carry the most minerals are definitely melanin friendly and are a direct way to recharge our bodies and keep them functioning as they were meant to be.
Remember melanin is made up of condensed minerals (hence the dark pigment it has).How can we identify the plants with the best mineral quality? Their pigment. The darker the pigment the more minerals there are in the food. Plants carry the most minerals are definitely melanin friendly and are a direct way to recharge our bodies and keep them functioning as they were meant to be.
A few easy recipes for tasty Smoothies. Always keep these ingredients handy and you can fix them in less than 5 minutes for INSTANT ENERGY.
Power Smoothie (as seen in this post)
3 Kale leaves (27g)
6 grapes
1/4 Organic Orange Juice
1 cup water
Thick Smoothie
1 cup water
6 cucumber slices
1/4 avacado
1/2 banana
6 grapes
ground chai seed
slice of ginger root (or 1/3 cup ginger juice)
ground chai seed
slice of ginger root (or 1/3 cup ginger juice)
Kidney Flush
1+1/4 cup water
1 organic granny smith apple
5 organic red grapes
1 tsp apple cider vinegar
10 organic spinach leaves
2 organic strawberries with leaves
1/4 cup organic cranberry juice
Snip of ginger root
Melanin was not meant to age- it was meant to LIVE. This is why it thrives all over the planet.

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